Episode 10: When Your Old Life Stops Fitting | High Frequency Mind™
Aug 01, 2025
When Your Old Life Stops Fitting — But the New One Hasn't Arrived | Episode 10 of The High Frequency Mind™
Have you been feeling like you are standing in a hallway between your old life and the one that hasn't fully arrived yet?
Your old job, your old relationships, your old routines, they feel foreign now. But the new life you are moving toward hasn't quite taken shape. You are not who you used to be, but you are not yet fully who you are becoming. And that in-between space, what Lindsay calls the void, can feel like absolute disorientation if you do not understand what is actually happening.
In Episode 10 of The High Frequency Mind™, Lindsay Goodwin dives deep into one of the most raw and least talked about phases of spiritual awakening: the sacred discomfort of becoming someone you have never been, but have always been meant to be.
This episode is for anyone who has been feeling lost, unmotivated, or like nothing quite fits anymore. You are not broken. You are awakening.
🎧 Listen to Episode 10
What You Will Explore in This Episode
•The in-between phase of spiritual awakening, what it feels like, why it happens, and why it is not a setback but a sacred initiation.
•Identity dissolution, when everything you thought you were stops fitting, and what that actually means for your growth.
•The void, how to hold yourself in the unknown with grace, softness, and trust rather than fear and resistance.
•Human Design and authenticity, how understanding your energetic design can help you stop trying to fit into a life that was never yours.
•Nervous system recalibration, the physical and emotional symptoms that arise during deep transformation, and how to support yourself through them.
•Trusting the process, why surrendering to the unknown is not weakness but one of the most courageous spiritual practices there is.
•The truth about the "new you", it is not actually new. It is who you have always been. You just forgot.
Key Takeaways from This Episode
•Your discomfort is evidence of expansion, not evidence that something is wrong.
•The void is not a setback. It is a sacred initiation into a more aligned version of yourself.
•Authenticity is the key that unlocks alignment. When you stop performing who you think you should be, life begins to reorganize around who you actually are.
•You cannot go back once you are truly awake. And that is not something to fear, it is something to trust.
•You are not alone in this. More people than you know are navigating this exact space right now.
Key Excerpts from This Episode
"This awakening is so sacred, but can feel so uncomfortable. Your identity is really being stripped of the space where everything you thought you were doesn't fit anymore. That is so powerful and can be so overwhelming at the same time."
— Lindsay Goodwin
"It's not really a new you, it's the real you. We often think of it as something new. It's not new, it's what you've always been. It's just that you forgot. And that's the power of this human experience — we come here to remember who we truly are."
— Lindsay Goodwin
"When you're trying to fit into that new life, it feels like you're walking around in a hot pink suit that everyone is staring at. It can be really intimidating. But you are not alone. There are so many of us experiencing this right now."
— Lindsay Goodwin
Reflection Questions
1.What in your current life no longer feels aligned, and have you been holding onto it out of fear rather than genuine resonance?
2.Where are you trying to fit into a life that was never really yours to begin with?
3.What would it mean to fully trust the in-between, rather than rushing to resolve it?
4.What parts of your old identity are you still clinging to, and what might open up if you let them go?
5.If the version of you that is emerging is not new but remembered, what do you already know about who you truly are?
Episode Chapters
•00:00 Embracing Change: The Transition Phase
•06:03 Navigating the Void: Identity and Awakening
•12:09 The Power of Authenticity: Aligning with Your True Self
•18:23 Trusting the Process: Embracing the Unknown
•24:22 Becoming Your True Self: Fitting Into Your Own Skin
Frequently Asked Questions
What is the void in spiritual awakening?
The void is the in-between space of transformation where your old life, relationships, and identity no longer fit, but your new life has not yet fully arrived. It can feel deeply disorienting and uncomfortable, but it is a sacred initiation required for genuine expansion.
Why do I feel lost during a spiritual awakening?
Feeling lost is a natural symptom of identity dissolution. When you stop operating from your conditioned autopilot, the lack of familiar patterns feels like being lost to the ego mind. In reality, you are not lost, you are un-becoming who you were told to be.
How do you navigate the in-between phase of life?
Navigating the void requires deep nervous system support, self-compassion, and a willingness to surrender to the unknown. Rather than rushing to "fix" the discomfort or force a new identity, the work is to observe, stay grounded, and trust your inner knowing.
About Lindsay Goodwin
Lindsay Goodwin is The Consciousness Medium™, licensed health clinician, author, podcast host, speaker, near-death survivor, and born intuitive medium. Her work bridges neuroscience, psychology, spiritual philosophy, intuition, and lived experience into a contemporary framework for understanding the human experience.
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