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Episode 1: Welcome to The High Frequency Mind™ | Consciousness & Awakening

consciousness podcast cosmic mind high frequency mind higher self human experience inner knowing intuition lindsay goodwin mindfulness neuroscience personal growth podcast introduction self-awareness self-mastery spiritual awakening subconscious mind the consciousness medium transformation Feb 17, 2025
Episode 1 of The High Frequency Mind™ podcast — Welcome to High Frequency Mind with Lindsay Goodwin The Consciousness Medium™

Welcome to The High Frequency Mind™ | Episode 1 — Consciousness & Awakening

Welcome home. This is the episode where it all begins.
 
If you have been searching for a podcast that does not sugarcoat the spiritual journey, does not treat you like something broken, and does not pretend that the hard parts of being human are not part of the picture, you have found it.
 
In Episode 1 of The High Frequency Mind™, host Lindsay Goodwin, The Consciousness Medium™, introduces the philosophy, the mission, and the vision behind this show. This is not another self-help podcast. It is not spiritual bypassing dressed up as positivity. It is a real, grounded, integrative exploration of consciousness, spiritual awakening, and what it actually means to be a conscious human being moving through the human experience.
Lindsay shares her own journey, including her near-death experience, her lifelong connection to intuition and mediumship, and the questions that have driven her work, and explains why she believes the world needs a different kind of conversation about consciousness.
 
If you are new to the show, start here. If you have been here from the beginning, this is the foundation everything else is built on.
 

🎧 Listen to Episode 1

 
 

What You Will Explore in This Episode

The vision behind The High Frequency Mind™what this show is, what it is not, and why it exists.
Bridging science and spirit, how Lindsay integrates neuroscience, psychology, spiritual philosophy, intuition, and direct experience into a unified framework.
The cosmic mind and higher self, what the cosmic mind is, how it differs from the ego mind, and why understanding this distinction changes everything.
Lindsay's personal journey, her near-death experience, her lifelong intuitive abilities, and the spiritual awakening that shaped her life's work.
Consciousness and the human experience, why you are not just a physical being having experiences, but an infinite consciousness moving through a physical reality.
Empowerment and intuition, why everyone has intuitive abilities and how to begin developing and trusting them.
The community this show is building, a space for those who feel called to deeper meaning, greater awareness, and a more conscious way of living.
 

Key Takeaways from This Episode

This show exists to bridge the gap between science and spirituality, not to choose one over the other, but to show how they are saying the same thing in different languages.
You are not a physical being having a spiritual experience. You are a spiritual being, infinite consciousness, having a physical experience.
Everything you seek is already within you. The work is not about adding something new, it is about remembering what has always been there.
Everyone has intuitive abilities. They are not reserved for a special few. They can be developed, trusted, and used as a powerful guidance system.
This podcast is for the people who feel like they do not quite fit, the ones who have always sensed there is more to this experience than what they have been told.
 

Key Excerpts from This Episode

"My life purpose is about helping you unlock your highest awakened version of yourself. I am here to help you discover who you are rather than having you rely on a system or a program. I'm all about showing you simply how to do it."
 
— Lindsay Goodwin
 
"We are infinite consciousness, which means that we are connected to everything. Our body is not in control, our consciousness is in control, which would be your higher self."
 
— Lindsay Goodwin
 
"This is a space for the collective. If you are someone that feels like an outcast, that you just don't fit into this world of really being a follower, and you want deeper meaning, this is going to be the place for you."
 
— Lindsay Goodwin
 

Reflection Questions

1.What drew you to this podcast, and what is it that you are searching for?
2.Where in your life have you been following someone else's map rather than your own inner knowing?
3.Have you ever had an experience that you could not explain logically, and what did it reveal to you?
4.What would it mean to fully trust that everything you need is already within you?
5.If you are infinite consciousness having a human experience, how does that change the way you relate to your current circumstances?
 

Episode Chapters

00:00 Welcome to High Frequency Mind
05:56 Bridging Science and Spirit
11:53 Exploring Consciousness and Healing
16:59 Empowerment and Intuition
22:59 Awakening Your Cosmic Mind
27:34 Understanding Christ Consciousness
33:10 The Journey of Intuition
38:47 Creating a Community of Consciousness
42:14 Embracing Your Authentic Self
 

Frequently Asked Questions

What is The High Frequency Mind™ podcast about?
The High Frequency Mind™ is a podcast hosted by Lindsay Goodwin, The Consciousness Medium™, that explores consciousness, spiritual awakening, the subconscious mind, and the human experience. Each episode blends neuroscience, psychology, spiritual philosophy, intuition, and direct experience into a real, grounded conversation about what it means to live consciously. This is not self-help. This is a remembrance.
 
Who is Lindsay Goodwin, The Consciousness Medium™?
Lindsay Goodwin is a licensed health clinician, author, podcast host, speaker, near-death survivor, and born intuitive medium. Her work bridges neuroscience, psychology, spiritual philosophy, intuition, and lived experience into a contemporary framework for understanding consciousness and the human experience. She is the host of The High Frequency Mind™ podcast and the author of the forthcoming book of the same name.
 
What is the cosmic mind?
The cosmic mind refers to the higher self, the aspect of consciousness that exists beyond the ego, beyond conditioning, and beyond the limitations of the physical mind. It is the part of you that is connected to infinite intelligence, inner knowing, and the deeper wisdom of your soul. Accessing the cosmic mind is the foundation of Lindsay's work and the central theme of The High Frequency Mind™.
 

About Lindsay Goodwin

Lindsay Goodwin is The Consciousness Medium™,  licensed health clinician, author, podcast host, speaker, near-death survivor, and born intuitive medium. Her work bridges neuroscience, psychology, spiritual philosophy, intuition, and lived experience into a contemporary framework for understanding the human experience.
 
📚 The High Frequency Mind Book — Coming August 2026.
 
🎧 Subscribe to the podcast on and so you never miss an episode.
 

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